Diet food bland? Not with these in my kitchen! The two bottles to the very right is Walden Farms Zero Carb, Zero Fat and Zero Sugar BBQ Sauce and Pancake syrup!! It’s BOMB!!

Spicy Ground Chicken on a Portobello Mushroom:

Ingredients:

6 - 8oz of Chicken Breast

1 Portobello Mushroom

2 tbsp of Bragg’s Amino

1 to 2 Tsp of Cayenne Pepper

1 Tsp of Black Pepper

Mrs. Dash Garlic Herb - 1 to 2 tsp

2 Cloves of Garlic chopped

First, pan fry the garlic on using pan for about 1 minute then set aside.  Grill or heat the portobello mushroom on a griddle until cooked.

Take the chicken put it in a food processor.  Put the Bragg’s, cayenne pepper, black pepper, Garlic Herb, and the cooked garlic in the processor.  Ground until chicken is broken down.  

Heat up a pan, griddle or the foreman grill and cook until the juices run clear.  Put the portobello mushroom on a plate, put the ground chicken breast on top and enjoy!  If you like HEAT like me, I’ll put some Siracha on top!